Farmers Walk Handles

Our farmers walk handles give you everything you need to build strength and improve your functional fitness levels. One of the easiest and yet most challenging ways to train, load up your bars and perform a range of Strongman style exercises.

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Farmers handles for strongman training

The farmers walk is an exercise that requires a lot of effort both physically and mentally and a lot of grip strength.

Suitable for 2" Olympic weight plates, our famers handles are a pair of horizontal bars that have weights placed on each end. The handles sit parallel to the bar, and one is held in each hand.

Looking to save on space? Our mini farmers walk handles are perfect for home and garage gyms. They are easy to carry but can still pack a decent amount of weight to give you the challenge you have been looking for.

Need to get kitted out? Browse our range of bumper plates and get everything you need.

For more information on Farmers Walk Handles, check out these blogs

Train like a strongman
National fitness day
Maximise your forearm strength exercises