Mirafit Sissy Squat Bench

Isolate quad muscles and build strength using our Fully Adjustable Sissy Squat Stand. The stand is designed to keep your legs vertical while you perform free standing squats. The built-in cushion is extra padded so you can squat in comfort.

Availability: In stock


UK delivery 2-3 working days. £4.95

  • Fast Dispatch & Delivery
  • 30 Day Return Policy
  • Safe & Secure



  • Mirafit Sissy Squat Bench
  • Designed to keep lower legs vertical while performing free standing squats
  • Isolate quad muscles by eliminating involvement of glutes & hamstrings
  • Balance out anterior & posterior chain muscles
  • Fully adjustable calf pad & shin pads
  • Thick padded cushions for improved comfort
  • Large anti slip foot plate
  • Use with arms folded or for increased resistance try holding weight plates/dumbbells
  • Please note tools required for assembly are not included
  • Overall dimensions -
    • Height: 49cm - 62cm
    • Width: 112.5cm
    • Depth: 40cm


Good qualityReview by Jonners
Bought this item as a friend pointed it out. The unit is very easy to build and very , very sturdy.
I cannot get all the way back, but it does build your core. I have seen friends lay totally back and get up , impressive if you can do it. Great for legs. (Posted on 2/13/19)
Ironic name. Great quality Review by Parkecore pt
This took about 20 mins to put together and always with all our Mirafit kit. Looks good is rock solid I’m not light and when I’m use gives a very comforting and reassuring feeling that you are using very high quality kit. Very much recommend and the padding is great. All in all top kit. (Posted on 3/5/18)
Great Sissy Squat BenchReview by Ken
This is very well made, dose not flex or move in use. It really is value for money, and it sure makes them quads burn.

I have short legs and the back pad did not go down quiet far enough, I cut the post down about 50 mm as I'm the only one that will use it, and now it fits perfect. (Posted on 1/29/18)

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