Vibration Plates

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1 Item(s)

Set Descending Direction
per page

When you devote so much time to taking care of yourself, it’s only natural to want to make sure you’re getting as much out of your workouts at possible. Our vibration plates are small but powerful plates with a variety of settings which will help you strengthen and tone. As you stand on them, you can hold a range of positions such as squats or planks, as a highly efficient way to work your muscles. Other vibration plate benefits include helping you to strengthen your hips as well as improve your flexibility. By doing 10 minutes on one of our Mirafit vibration plates every day, you can also improve muscle recovery. You can read more about vibration plates and how they work, in our blog.