Mastery

Mirafit Mastery: A Fitness Revolution

At Mirafit, we understand that fitness can be life-changing.

We also understand how hard maintaining your fitness can be. And if you don’t know where to start, how overwhelming it can be.

We’ve always believed that everyone should have access to a happy, healthy lifestyle and that fitness shouldn’t be tied up in expensive gym memberships.

Exercise can be a real game changer. Whether it’s a fresh start, an on-going journey or even a complete lifestyle.

And whatever stage you’re at, whatever your ability, we want to help.

Not just a company that sells fitness equipment, we want to provide you with everything you need to lead a fit and healthy lifestyle.

And that’s why we developed Mirafit Mastery.

What is Mirafit Mastery?

Not another fitness app, Mirafit Mastery is a fully-developed site that’s completely free to join and is designed to help start, progress and develop your strength training.

It all begins here at the Mirafit Mastery website:

www.mastery.mirafit.co.uk

It’s quick and easy to register and inside you’ll find all sorts of helpful guides and challenges to help you reach your strength goals.

You can create a profile, add friends (who are also signed up to Mirafit Mastery) and when you join, you’ll also get access to our exclusive Facebook Group so you can share ideas and chat with other members. Perfect if you’ve reached a sticking point and need advice on ways to progress.

Designed for beginners, intermediates and even more advanced lifters, there’s something for everyone. Once you’ve created an account, you’ll have access to structured exercise progressions which target the whole body.

You can watch videos of each exercise to help you perfect your technique. Make your way through all the exercise levels from Apprentice, to Veteran, to Master, and learn anything from how to do a press up, to how to perfect your L-sits, muscle ups and more.

How to use Mirafit Mastery

man holding a smart phone in his hand using the Mirafit Mastery website in a gym environment

Firstly, you'll need to register an account.

It’s quick and easy to do and we just ask for a couple of basic details. You can do it on your phone, tablet or computer. Following that, all you need to do is confirm your email address and you’re ready to begin.

Once you’ve logged in, you’ll see there are four Mastery disciplines:

  • Sit Up Mastery
  • Press Up Mastery
  • Pull Up Mastery
  • Squat Mastery

These are four categories of workouts. And within each category, there are three levels:

  • Apprentice
  • Veteran
  • Master

Click on the workout that you’d like to start with. You’ll then see a list of the exercises to work through to become a Mirafit Master.

For each exercise, there is a full guide and accompanying video which tells you how to do it. You can add selected exercises to your Favourites list – ideal for keeping track of where you are, as well as creating your own training sessions.

You can also see what muscles you’re targeting with each exercise, so you can work on developing specific areas.

Once you’re comfortable doing a specific exercise, tick it off and move onto the next one. However, you can always go back to each exercise if you need to refresh your memory or simply want some motivation to train.

There’s a members list so you can make friends with like-minded people. And when you sign up, you’ll also have access to our exclusive Facebook Group. Not only will we be posting new content, updates and ideas on the page, but the Mirafit team is also part of the group so you’ll be able to ask us any questions you have.

Additionally, you’ll be able to exchange ideas, chat to other members and get advice from people in the know on to how to progress your strength training.

What you need

We’ve kept the kit-list to a complete minimum to help make sure everyone has the chance to complete each Mastery. And you’ll see on each exercise, we’ve also listed a variety of different options so you can decide on your preferred bit of kit.

graphic with black background and orange mirafit equipment overlaying

To get you started, we listed the basic gym equipment you’ll need to have access to, to complete all of the Mastery workouts:

You’ll see on each Mastery that you can also use equipment such as medicine balls and kettlebells.

For each bit of kit you buy, you’ll want to choose a height/weight/resistance that’s challenging for you.

Not sure what to go for? Chat to us on Facebook and we’ll help answer any questions you have about our products.

Why do Mirafit Mastery?

graphic with black background and a spiderweb effect design with bronze silver gold badges

Whether you’re looking to get fit, push your strength training to the next level or simply need a new challenge to get your teeth into, Mirafit Mastery is for you.

Not only is it a great way to stay motivated, it’s also about being a part of something. Whether you train at home or at the gym, keeping up that momentum – especially when you train alone – can be really hard.

Mirafit Mastery is designed to be a resource where you can log your achievements and get satisfaction from seeing your progress.

It’s 24-hour access but it doesn’t constantly bombard you with alerts and notifications – which can be a distraction when you’re trying to train.

It’s there on your terms, when you train. And you can take from it what you want out of it.

There will be new workouts added periodically so that you’ve always got new challenges to try. And it’s a fantastic way of structuring your strength training.

We’re also implementing a reward system which will give you the opportunity to win some fantastic prizes, so keep an eye out for that.

So. Get into good habits, train, progress, develop and learn – all for free.

Make it your own

When you join Mirafit Mastery, you’ll have access to the Mirafit Mastery Facebook page – a private group where you’ll be able to chat, ask questions and share workout tips.

We also want to hear your ideas on what else you’d like to see added to the Mirafit Mastery site. Something you feel would add real value to the site such as a new workout, new challenges or just a new way of making good use of the resources available.

We’ll be part of the discussions, so you’ll be able to chat directly with the team running the site.

We'll also be updating the Facebook feed with new content, tips and ideas to help keep you motivated and ready for your next challenge.

So, what are you waiting for? Head over to Mirafit Mastery now to register.