Why Battle Ropes Are Great

Think battle ropes are for workouts only? Check out our list of incredible things you can do with just one rope, and a whole lot of swagger. Read more.

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Types Of Deadlifts

Deadlifts are one of the best ways to build muscle. Find out how to mix up your deadlift routine for a stronger lift, here.

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How To Use A Power Rack

Get the foundations right in your home gym with the ultimate in training equipment: the power rack. Find out all you need to know in our blog.

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20 Things You Should NEVER Do At The Gym

Bro, do you even lift? If you’re stood curling at the squat rack, we’ve got some news for you. Read our blog to avoid breaking gym etiquette.

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How To Use Massage Balls

Achy muscles are a thing of the past with Mirafit Massage Balls. Find out how they work and the best ways to get the most out of them in our blog.

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Do Vibration Plates Work?

Can vibration plates actually help you lose weight? Find out everything you need to know right here.

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Top 10 Ways To Lose Weight And Get Fit

Christmas buffet got the better of you? Check out these fantastic top 10 tips for losing weight and getting fit, without the fads. Read more in our blog.

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HIIT Workout At Home

Want a high impact workout? Look no further than our HIIT home workout regimes specially designed to make you sweat, build and torch fat. Read more.

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HIIT: A Beginner’s Guide

Ready to get the most out of your workout? HIIT is one of the most beneficial ways to train. Find out all the hows and whys in our blog. Read more.

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What Pilates Equipment Do I Need?

Thinking of taking up Pilates? Find out everything you need to know in our must-read guide for beginners.

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Beginner’s Guide To Yoga

New to Yoga? We've got you covered with our great range of Yoga Kits! Find out more about them as well as why Yoga is still so popular today in our blog.

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Mirafit Christmas Gift Guide

Buying for a fitness fanatic this Christmas? Find high quality home gym equipment for under £20, under £60 and under £100! Read our ultimate gift guide now.

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