Lifestyle

Stay Fit on Holiday: Our Top 6 Fitness Escapes

We’ve picked out our top six fitness escapes to help you stay on it while enjoying some of the most beautiful locations around.

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Top Nine Rules For Setting Goals And Sticking To Them

Got fitness goals in mind? Get where you want to be with our top nine hacks for setting goals and smashing them. Read on.

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Top Six New Years Resolution Mistakes

Remember those New Year’s fitness resolutions you set? Feeling like you set yourself an impossible task? Get back on track, with our guide.

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How To Get Fit: Goals You Should Be Setting For 2019

Before you decide on your 2019 fitness plan, read our guide to setting goals and sticking to them, to help make sure that this year, you stay on track.

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Mirafit On The Inside: What Is Fitness?

What does it mean to be fit? Is it just about lifting weights? Our answer might surprise you.

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National Fitness Day: 5 Minutes With Steve Parke

National Fitness Day is here! To celebrate, we caught up with Personal Trainer and legend Steve Parke to find out what fitness means to him. Read on.

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National Fitness Day: 5 Minutes With Louis Simms

Keeping fit opens up a world of new experiences. And there are always things you can be doing to help. Louis Simms from the Mirafit team explains. Read on.

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National Fitness Day: 5 Minutes With Kent Alexis-Roye and Danielle Daisy Reeve

Fitness isn’t just about going to the gym day in, day out. It’s about building a community. Kent and Danielle from MSP Fitness explain.

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National Fitness Day: 5 Minutes With Katie Cornish

Keeping fit is so much more than staying strong. Personal trainer and powerlifting legend Katie Cornish talks about her fitness journey, here. Read on.

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The Three Peaks Challenge: How To Do It

How do you survive 15 hours on a mountain side with no sleep for almost two days? Mirafit’s Louis tells us how it’s done. Read more in our blog.

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Taking On The Three Peaks Challenge: Louis' Story

Mirafit's Louis Simms is taking on the Three Peaks Challenge. Find out what it takes to prepare for this incredible feat of fitness here. Read on.

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Top Five Portable Fitness Essentials

Want more motivation for your workouts? We sum up the best portable fitness accessories to help you mix it up, at home or at the gym! Read on.

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